COPING WITH COLIC
By Lisa Hurt Kozarovich
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Four
days after giving birth, Missy Goodson was falling into a comfortable
routine with her adorable daughter. But by day five, her bundle
of joy
suddenly had become inconsolable, wailing non-stop for hours on
end.
"Babies cry," friends told her. "It's colic - just
wait it out," the
pediatrician said. Neither was any consolation to the Louisville,
Ky.
mother of two.
The fact that doctors simply don't know much about colic, including
what
causes it or exactly how to treat it, left Goodson feeling helpless.
"Therewas no soothing her. She cried day and night, no matter
what we did. We
tried swaddling her in a blanket, rocking her, bouncing her -
nothing
worked. I felt like I was losing my mind," she says.
"The low point was probably when I took Sydney to the emergency
room after
she had been crying for six hours straight. I handed her to the
nurse and
she stopped crying. I thought I must just be the worst mother
ever,"
Goodsonsays.
That's a typical reaction for a mother of a baby with colic, according
to
Dr. Barry Lester, Ph.D., who sees patients at the country's only
colic
clinic, located at Women & Infants Hospital in Rhode Island.
"About 45 percent of the moms who show up at our clinic are
depressed,"
says Dr. Lester, a professor of psychiatry and pediatrics at Brown
University.
"Oftentimes,they bring home this 10-pound Gerber baby and
everything is going great,
then literally overnight, this kid starts screaming and is inconsolable.
Frequently, the mother blames herself or some misinformed
relative tells her it's no big deal and she's overreacting,"
In fact, no one knows just what causes about 20 percent of all
babies to
get colic, which generally begins at about 4 to 6 weeks and last
for several
weeks, according to Dr. Andrea McCoy, M.D., director of primary
care at
Temple University Children's Medical Center in Philadelphia. However,
colic can begin almost immediately after birth and last up to
four months, she
says.
Clear signs of colic are unexplained, persistent and hard crying
in an
otherwise healthy baby, restlessness, inconsolability, the baby's
curling
of fingers and toes, arching of back or breath holding, McCoy
says.
"Those are the behaviors we call colic. What we don't know
is cause, but
we're coming to find it's probably a mixed bag of causes,"
says Dr. Marsha
Ellett, D.N.S, R.N, who is conducting studies on infant colic
at Indiana
University. The five most probable causes, and some possible solutions,
she says, are:
Cause:
An allergy to the proteins in cow's milk or soy milk, or lactose
intolerance (together these account for about 10 percent of
colic cases).
Solution: Switch the baby to a hypoallergenic formula or,
if breastfeeding, have the mother start eliminating products
from her diet, beginning with
dairy, and make sure the baby is getting enough of the filling
hind milk.
Give the formula change a week to work and the breastfeeding
changes two
weeks.
Cause: An immature gastrointestinal tract system that keeps
the baby
from properly digesting food or leads to the baby repeatedly
spitting it
up, to be fussy when they're eating or to continually swallow
hard (about 5
percent of cases).
Solution: Don't lay the baby down right after a meal, don't
overfeed, make
sure the baby is positioned in an upright position during
a feeding and is
not getting too much air from the bottle, and burp the baby
frequently.
Cause: An immature central nervous system that causes the
baby to
tense up in response to normal stimulation and can prevent
him from being able to fall asleep (about 50 percent of cases).
Solution: Keep the environment quiet and dark, swaddle the
baby, keep him on a regular sleep schedule.
Cause: The baby has a difficult temperament, meaning he doesn't
like
hisroutine changed and often needs stimulation to keep from
getting bored
(about 15 percent of cases).
Solution: Don't change daily routines - for example, he wants
to sleep in
the same crib at the same time. Keep the baby stimulated by
going to the
mall or for a walk, change toys frequently.
Cause: A parent-infant interaction problem, either where the
baby is
picking up on the parent's anxiety or the baby gives the same
cries for
everything and the parent can't read his cues (about 20 percent
of cases).
Solution: If you suspect your anxiety could be at play, be
aware of your
actions and try to talk quietly and move slowly. Leave the
room for five
minutes and schedule some time off for yourself. If you're
having problems
reading the baby's cues, try having prolonged skin-to-skin
contact with
the baby - a move that many parents say made them better able
to distinguish the baby's cries.
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In
Sydney's case, the cause was an allergy to proteins in milk -
both the
initial formula she was on as well as the soy-based formula she
was
switched to. Finally, after three months, Sydney was put on Alimentum,
a
hypoallergenic formula. "Two days after that she was a new
baby. I just
wished the pediatrician had taken this more seriously from the
start and
maybe we could have solved the problem a lot earlier," says
Goodson.
An immature digestive system was blamed for causing Susan Nielsen's
son to
have colic from 10 days old until he was 16 weeks old. "He
had terrible
gasand would burp many times before he calmed down," says
Nielsen, a Spokane,
Wa. mother of two. "Nothing really worked, but the most soothing
thing for
him was a ride in the car."
While
colic doesn't cause any long-term health problems, there's evidence
that it can affect parent-child attachment bonds that can last
drive a
lasting wedge into the relationship, Dr. Lester says. "Colic
itself is a
short-lived problem, but some aspects of colic make it much more
complicated. It's a problem that pervades the whole family,"
he says.
Goodson knows just what he's talking about. Built up frustration
and anger
led to tension in her marriage and problems with her older son,
who was
upset both with the constant crying and the fact that the family
couldn't
go on outings because of it.
"I can tell you, as a pediatrician who had a baby with colic,
that the
sleeplessness and frustration can really get to you," says
Dr. McCoy. "I
remember one particularly bad night that I was up at midnight
crying and
fighting with my husband over this. Just remember it's normal
to be
frustrated and angry. The best thing you can do for you and for
the baby
is to ask someone to watch the baby and give yourself a break."
But if you feel something more serious might be wrong, trust your
instincts, she adds. Red flags that a problem other than colic
is to blame are if the
baby is not gaining weight, has a fever or is crying for more
than three
to six hours, Dr. McCoy says.
And remember, the colic will eventually go away and you'll have
your
bundle of joy back, Nielsen says. "When the colic ended,
with textbook
abruptiveness, we fell in love with our son all over again."
Expert Q&A, answered by Dr. David Fay
Question: My baby has white bumps on her face. What are
they and what can
I do about them?
Answer: The most common reason for white bumps on a newborn's
face is
milia. This occurs in 85 percent of normal infants, and disappears
spontaneously
a few weeks after they appear. Frequently they cause concern because
they
seem to "spread;" in reality, they develop and resolve
at different times in
different places on the face, thus giving the appearance of spreading.
There is no treatment, and it causes no lasting problems.
Another common cause is sebaceous gland hyperplasia, a condition
of mild
overgrowth of the glands. This, too, is not serious and will go
away on
its own. Any dermatologic condition is difficult to diagnose without
seeing it. If
you are concerned, it is best to have your child seen by his doctor.
This article
first appeared in Baby Years magazine. Baby Years is
available where all good magazines are sold.

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